Monday, November 15, 2010
Its been awhile
Okay ill admit it, i've taken a bit of a hiatus from cooking lately. I've just been so busy! I haven't had much time to get creative in the kitchen.
This weekend I found myself in need of some deep nutrition. Maybe it was the San Francisco trip, maybe it was the time change - whatever it was- I was in bed by 9 most of the week, and even though I was getting some SERIOUS amounts of sleep, I had trouble getting out of bed and throughout the day I felt like I was in a fog.
I started taking some new vitamins - Isotonix- and they seem to be giving me a little more pep in my step. But I thought back to a meal that left me feeling completely nourished, not just full- and the first thing that came to mind was Life Alive. Since I was tired on Friday, and didnt feel like making the 20 minute drive, I decided to try and re-create a dish at home.
It was a success!!
Life Alive Creation
1 head broccoli - cut into tiny florets
1/2 head of kale- stems removed and torn into bite sized pieces
1 cup shredded carrots
1/2 block of smoked tofu- cut into bite sized pieces
1 cup uncooked short grain brown rice ( you can use your fav. rice here)
2 cups water
Your favorite gingery dressing ( I like Makoto)
Bring water to a boil, add rice and reduce to simmer. Simmer until all water is absorbed. The vegetables are all steamed -(kale takes the longest so add it in first) Steam Kale for about 15 minutes, then add broccoli and carrots until finished (about 10 more minutes)
Put rice in large shallow bowl, top with steamed veggie mixture, add tofu, and cover all in the ginger dressing. Serve piping hot! Serves 2
Get ready for your body to thank you.